About Me
Beat Lower Back Pain

Hello, my name is Paul and for many years I have been suffered from lower back pain. It all started when I had an accident at work and some heavy equipment fell on top of me. I went to see a doctor as part of my compensation claim and he gave me some strong painkillers. I didn't like taking the painkillers as they made me feel like a zombie so I just had to grit my teeth to deal with the discomfort. My friend suggested I see a chiropractor and it was a great idea. Over a number of sessions, the chiropractor massaged and manipulated my back to help relieve the discomfort. I decided to start this blog to help others who are in pain.


Quick Home Remedies for Your Lower Back Pain

11 March 2021
 Categories: , Blog

Many things can make you develop lower back pain. Diseases and conditions such as arthritis, osteoporosis, spine infections, kidney infections, poor posture, and muscle strain (from lifting heavy objects frequently or lifting a heavy object improperly) generally cause lower back pain. Lower back pain can vary from mild to severe or chronic and can significantly affect your mobility, comfort, ability to work, etc., and it generally gets in the way of your daily life. Read More …