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About Me
Beat Lower Back Pain

Hello, my name is Paul and for many years I have been suffered from lower back pain. It all started when I had an accident at work and some heavy equipment fell on top of me. I went to see a doctor as part of my compensation claim and he gave me some strong painkillers. I didn't like taking the painkillers as they made me feel like a zombie so I just had to grit my teeth to deal with the discomfort. My friend suggested I see a chiropractor and it was a great idea. Over a number of sessions, the chiropractor massaged and manipulated my back to help relieve the discomfort. I decided to start this blog to help others who are in pain.

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